How long should I stay off work or active routines after a tummy tuck?

Plan for approximately 3 to 4 weeks of recovery at home before returning to active social or office routines. Aside from basic daily needs, prioritize rest to ensure smooth healing.

When can I judge the final results of my tummy tuck?

Avoid judging your results or measuring yourself for at least the first 8 weeks post-surgery. Residual swelling and bloating are normal in the early recovery phase.

When can I resume exercise after a tummy tuck?

Gentle walking starts in weeks 0–2. Light stair climbing can begin in weeks 2–4. Upper-body movements to support lymphatic drainage occur in weeks 4–6, with core mobility returning in weeks 6–10. Full pre-surgery routines can typically resume after 12 weeks.

How strictly must I wear my compression garment post-surgery?

You should wear your compression garment for 23 hours a day as advised by your surgeon to help manage swelling and support proper tissue contouring.

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